Importance of eating
Maltesers and similar products
Is a good source of vitamins, minerals, proteins and fiber
Maltesers and similar products is good for containing the following items :
Sodium mg 156, Potassium mg 565, Calcium mg 266, Phosphorus mg 269, Magnesium mg 50, Iron mg 2, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | SEA | Food Code | 17-651 | Sodium mg | 156 |
| Potassium mg | 565 | Calcium mg | 266 | Magnesium mg | 50 |
| Phosphorus mg | 269 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 270 | Manganese mg | 0 |
| Energy kcal | 476 | Protein g | 8 | Total nitrogen g | 1 |
| Carbohydrate g | 63 | Fat g | 23 | Starch g | 8 |
| Glucose g | 2 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 37 | Maltose g | 2 | Lactose g | 14 |
| Fibre g | 2 | Satd FA/100g g | 14 | Mono FA/100g | 7 |
| Poly FA100g | 1 | Cholesterol mg | 12 | | |